π§ββοΈπ§ββοΈThis unique yoga flow will help you to relax deeply,
open your hips and improve flexibility of the whole body. Pretzel pose helps to relieve tension,
improve blood circulation, and harmonize the inner state.β¨
In this video, you will learn how to perform the pose correctly, breathe consciously,
and gradually increase the range of motion. Feel lightness, freedom,
Watch Here :π§ββοΈπ§ββοΈππ
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and maximum relaxation in every movement.π§ββοΈβ¨