Spreading Legs And Yoga Flexibility | Stretching Tutorial With Mia Miku in the Sun ☀️

Hi everyone! Join me for a relaxing yoga session as we go through simple yet effective exercises to stretch and warm up our body.

From the Child’s Pose to gentle twists and a Half-Split stretch,

we’ll target our back, thighs, and hamstrings to improve flexibility and relieve tension.

Don’t forget to check the video description for a surprise and share your thoughts in the comments. Like, subscribe, and stay tuned for more
Wtach  Here  :  👇👇

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